Services
Online Video Consultations
I offer 1:1 online nutrition consultations that are tailored to your specific needs and fit in with your busy lifestyle. Nutrition consultations are available in the evenings and weekends to provide maximum flexibility.
Do you wonder how it all works?
Meal Plans
I believe in providing all the information and education needed to be able to create your own meal ideas long term to suit your lifestyle and taste preferences. However, I understand that sometimes life is busy and we feel like we are stuck in a rut with preparing the same few meals over and over. If this is you and you would like some new ideas, I also offer 7-day meal plans at an additional cost.
F.A.Q.
Find the answer to the most frequently asked questions. If you have more questions, do not hesitate to contact me.
This means I will be using video conferencing software in order to carry out the nutrition and dietetics consultation remotely. It differs from face-to-face appointments as we will not be in the same room as each other. The benefit is that I can offer more flexible appointments that fit in with your busy lifestyle and you can make an appointment from anywhere in the UK
I use an all in one electronic Telehealth system called Practice Better which is user-friendly and easy to use but I am happy to help if are not sure about something. Once you make the booking, you will receive instructions on how to set up your profile, fill in the pre-consultation form and how you can access the consultation at the time of your appointment. In case of technical difficulties, we either postpone the consultation or continue talking over the phone.
Yes, you will either need a webcam and microphone for your PC or use the built-in webcam and microphone on your laptop. Alternatively, you can use your smartphone or tablet for the consultation which normally have the webcam and microphone built in.
You will receive a link to fill in a pre-consultation form which we ask you to return to us 48 hours prior to the consultation. Filling in this form saves time during the consultation so that we can focus on your unique situation and concerns. If you have any recent scans or diagnoses or blood tests, it is useful to keep them close to you during the consultation.
While I love working with women who suffer from hormonal imbalances, I am more than happy to provide nutrition consultations to men and often work with couples to help improve fertility in both partners.